Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Monday, September 29, 2014

Music Monday: Workout Playlist


It hit me this evening that I really have missed everyone here in blog land!  I've been doing my best to keep up with reading and commenting on YOUR blogs, but I've missed interacting with you here, too!  Luckily, this post came to me rather quickly.

I've been doing well with going to the gym after work.  I manage to get there at least three times a week, which is a HUGE improvement from....well....never.  (Or the one time a week that I stayed after school for an hour for Zumba, which isn't all year long.)  I'll be honest, that I'm pretty much sick of the music I have on my iPod right now (and I have approximately 800+ songs)*.  I did make a specific playlist of upbeat and/or motivating songs to listen to at the gym.

*I am so sick of my music, that when I got an offer from Goodreads.com to get a free download of Eat, Pray, Love with a 30-day free trial of Audible, I took the chance.  I was skeptical about listening to a book, but I'm LOVING it!  I started listening on my way to work on Friday, and I was actually sad when I got to work.  That's saying a lot because I hate being in the car.  So the fact that I wanted to keep driving around really says something about this...

I have 78 songs on my Workout playlist.  I won't list them all for you because that would be boring.  I WILL, however, put my playlist on shuffle and share the first 10 songs I get...

1. "Hot Blooded" by Foreigner
2. "Teenage Dream" by Katy Perry
3. "Genie in a Bottle" by Christina Aguilera
4. "Barracuda" by Pat Benetar
5. "The Edge of Glory" by Lady Gaga
6. "Don't Stop Believing" by Journey
7. "Hey Mickey" by Toni Basil
8. "My Life Would Suck Without You" by Kelly Clarkson
9. "Good Girl" by Carrie Underwood
10. "Sweet Like Cola" by Lou Bega

As a bonus, I also have "Eye of the Tiger" by Survivor (from Rocky).  It's strange how I suddenly pick up speed on the elliptical when that comes on...haha

Do you have a workout playlist?  What songs motivates you?  Anything you're really loving that I should download!?


 Also, swap participants, don't forget to send your packages out by Friday, October 3rd!!  I got my shopping done and packages ready to go out over the weekend!!

Wednesday, July 2, 2014

AM or PM?

I thought I'd take a break from bombarding you with post about my vacation to ask a question that's been on my mind.

On Monday, Scott and I finally gave up on the excuses and joined a gym.  We have a Planet Fitness in the next town over, and you really can't beat the prices.


Scott came home from work that morning at 7 AM, and asked me if I wanted to go then....uh...no.  I am not at all a morning person, and I am definitely not a morning person during summer!  Instead, he had me wake him up at 2, and we headed out then.  By 2, I was ready to go, and actually looking forward to going.

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In Scott's defense, time of day means nothing to him because he works swing shift.  So, technically, when he came home at 7 AM, it was morning to sleeping me, but it was after work for him!  On the flip side, when he works the day shift, he wants to get up at 4 AM to go.

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This is why we had to get two memberships instead of one of us going with the other as a guest.

Not only am I not a morning person, but if I work out after work, to me, it's just extending my work day.  I'm already up.  I'm already moving.  It's easier to keep the momentum going than to GET it going.

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All of this got me thinking about how other people feel about their work out schedules?  Are you the type of person who gets up early and works out before work?  Or do you prefer an after work work out like me?

Monday, October 14, 2013

So here I go...

If you've been around here for awhile, you know that Scott and I started Insanity in March.  We did really well, and we almost made it to the end of the 2nd month.  We only had 4 workouts left during my last week of school, and Scott spoke these famous last words, "Let's take a break."

That break turned into ALL summer.  The time of year where I actually have all the time in the world to exercise.  We turned into big wastes of space.

BUT we've started back up again. 

I think the hardest thing about the Insanity workout is that it's supposed to be 6 days a week with a day off.  Sometimes that's just a) exhausting or b) not possible.  For example, if I have to go do a party for Celebrating Home after work, I don't have time to work out before I go.  And it's usually too late to work out when I get home.  And I'm sorry, friends, I am NOT a morning person.  So getting up before work is out of the question. 

The plan this time is to make sure we're working out 2, 3, or maybe 4 times a week.  I am going to my workout class on Wednesdays after work (we call it "Get Moving" since the person in charge isn't certified in Zumba).  It's so much fun, and I don't feel like I'm working out.  So if Scott works out that day, I'll pick up with him on the next video on Thursday.  You see?  We just ordered Hip Hop Abs, too!  That will be fun! :)

I don't like feeling bad because I'm super tired, or I don't have time for the workout.  I think, though, that as we work out more, we'll miss less.

I also started using My Fitness Pal.  My username is rebeckann2.  (IF you know how to find people that way...I don't.) 

This is from Sunday 10/13.

I like that I have a goal for calorie intake.  I have NO clue how many calories I consume each day.  I look forward to seeing some progress. 

What are your fitness goals?

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